tongbei quan techniques Tips, Tricks and Secrets from Popteen

Tongbei Quan Major Schools, Styles and Techniques (Back-through Chuan)

Tongbei Quan is also called Tongbi Quan, back-through Chuan or arm-through Chuan. It is one of the most popular schools in north China. Back-through Chuan is characterized by movements based on birds and animals-monkeys, eagles, cranes and cats.