Ancient Chinese Wushu Tips, Tricks and Secrets from Popteen

Kung Fu Training: Safest Way to Avoid Common Injuries in Chinese Martial Arts Training

Kung Fu Training: Safest Way to Avoid Common Injuries in Chinese Martial Arts Training Hand Conditioning: Traditionally, iron sand palm provided a method of conditioning the hands, which, once training was completed, would greatly enhance one’s ability to kill or seriously injure an opponent. Iron sand palm was very popular in ancient times, and almost […]

Ancient Chinese Kung Fu and Its Influence on Tai Chi

Ancient Chinese Kung Fu and Its Influence on Tai Chi Chinese ancient Wushu has been developing in thousands of years of simple weapon age on the basis of the philosophy of “One Yin and one Yang forms Dao”. In the middle age of Ming dynasty, the ancient Wushu reached its peak, yet still adhering to […]