How to Teach Emotion Management Skills to Children with Emotional Problems

How do class teachers teach emotion management skills to children with emotional problems? We are not talking about teacher emotion management in the classroom, but emotional problems management in children.

Today we’ll mainly discuss on strategies for teaching children to handling emotional problems appropriately. In my opinion, the goal as a classroom teacher is not to completely stop all emotional problems since they are hardwired into our brain. The goal is to teach the children to develop self-control and make appropriate choices regarding how to handle these feelings, such as anger, stress and other emotional problems. So we may probably relate to anger management techniques, stress management techniques and emotional regulation disorder, more or less.

What is Emotion and Emotion Management?

Emotion is a piece of double-edge sword, because it can not only make the cleverest people become mad, but also turn the most foolish people to be clever; it is the torch to light the intellect potency, but also the flame to burn oneself.

Then how to try out best to remove the negative function of the emotion, and to develop the active function of emotion?

So we come to emotion management. And what is emotion management?

Emotional management means taking conscious control of your attitude and making it positive. Emotion management refers to the ability to control emotions in the right place and time. It also refers to the ways in which one influences his own feelings and expressions and the ways in which he influences other people’s feelings.

Teach Emotion Management Strategies to Children with Emotional Problems

Generally speaking, children who do not make choices about their own behavior, but instead rely on other children, parents, teachers, or adults to make choices for them, do not learn self-control techniques and other emotion management skills.

These children may follow others’ bad choices and get involved in ridiculing others, taking away others’ things, and not taking responsibility for the consequences of their behavior. If students learn self-control at an early age, then they will feel better about the choices that they do make.

In this case, class teachers and parents can effectively teach their children to manage their emotions by helping them to process, identify and appropriately express their emotions.

Help your child process her feelings, help your child identify what he’s feeling, and help your child appropriately express his feelings. When teaching this to children, you want to explain each area of emotional intelligence management. Then you can discuss examples of each area to help teens or kids identify when this happens in their own life. Luckily, emotional management is absolutely a skill that can be taught. As you discuss EQ with your family or students, apply it on a day to day basis so they can work on the areas they need most help in. Often times, as soon as they are aware that ‘feelings’ are a part of being ‘intelligent’ they are excited and enticed to learn more about themselves and how they interact with those around them.

In this way you can teach children to handle emotional problems effectively.

Teach Children How To Handle Their Emotional Problems

A lot of parents believe that class teachers would teach emotion management strategies to their children as more as possible. Actually, class teachers do little to teach emotional management skills in their class.

Teaching children to have better emotional management would be the cheapest, quickest, and most effective way to address all the various emotional problems, such as anger, stress, and other children mental disorders.

Children guided toward responsible emotion management are more likely to understand and manage their feelings directly and non aggressively and to avoid the stress often accompanying poor emotion management. Teachers can take some of the bumps out of understanding and managing emotion by adopting positive guidance strategies (Eisenberg et al., 1991)

Almost everyone will face some emotional problems. What you will do is to help your children appropriately manage and express their feelings is an important part of my day-to-day parenting. You’ll teach emotion management skills or the so-called emotion regulation skills to your children.

Teach children how to handle their emotional problems. The secret to successful emotion management is to intervene early. Most children use emotional problems, such as anger, because it is their only coping mechanism for daily stress. By identifying problem situations and providing them new techniques for coping, you will keep the emotional management bee from grabbing hold of your child.