Author Archive

Karate Tournaments: How to Win Karate Competitions

‘Karate’ is a term that even those who aren’t interested in martial arts are aware of. Winning a karate tournament requires hours of sweat and sacrifice, and money.

Chinese Kung Fu Styles List

Kung Fu includes a lot of styles. This is the list of Kung Fu Styles.

Wrestling Training Tips: How to Be a Better Wrestler

Wrestling is a highly-disciplined sport that teaches the players how to think strategically and to try and sense his opponent’s next move. There are particular wrestling coaching tips that can make wrestling easier to adapt.

Tai Chi Techniques Features: Human and Psychological Characters

The health preservation thought of Tai Chi decides human and psychological characters of Tai Chi techniques.

Top 3 effective self defense weapons

What will you do if you run into an attacker? The best way is to use weapons. Here are 4 the most effective self defense weapons:

Tai Chi Associated with Human Health

With its rich philosophical foundation and remarkable health protection effect, Chinese Tai Chi has attracted interest of a number of people across the world.

Shaolin Animal Fist: Crane Style Concept and Techniques

Shaolin Crane Style is one of Chinese Kung Fu. It is the art of allowing the unbeatable to defeat themselves!

Chinese kung Fu School: Shaolin Temple

Shaolin Temple is famous temple in the world, not only because of its long history and its role in Chinese Buddhism, but also because of its martial arts.

Chi Kung training: 6 breathing exercises

Chi kung is an ancient form of Chinese yoga. Chi Kung training benefits the health.

10 Effective Self Defense Skills

When you face bad men, you need to know what to do to protect yourself.This is a list of the top 10 self defense techniques.